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The Loft at Cedarwood provides wellness classes, workshops, groups and opportunities for professional development located in a peaceful spot of Bedford, NH. We are nestled in a quiet area amongst cedar trees providing a unique location for reflection. Our overall mission it to provide a space for continued growth, whether it be through: mindfulness, meditation, nutrition, yoga, support groups, spa and wellness, social events, expressive arts, continuing education or lifestyle events.  We hope you decide to increase your happiness level and engage in your peace journey with us.

"We cannot see our reflection in running water. It is only in still water that we can see" - Taoist Proverb